Health & Fitness

PART III – Laryngopharyngeal Reflux (Silent Reflux)

So what can one eat on this diet? Well these are ingredients that have been accepted by professionals who deal with this disease. It’s basically a high fiber + alkaline lifestyle. Do not call this a diet but a lifestyle change because it will keep the body in check where you will be in a much better state. This should basically be your shopping check list: